As summer winds down, you may be planning one more family road trip, heading to a weekend sports game, or just soaking up some more sunshine. No matter what your plans look like, having the right essential oils on hand can help you feel more prepared, supported, and comfortable during these final sunny days.
In this doTERRA podcast episode, Jared Auger, executive VP of education, sits down with Lauren Busch, director of product education, to talk through five must-have summer essential oils—plus a few helpful DIY recipes and sourcing insights that might surprise you.
Let’s be honest: while summer can be magical, it also comes with bugs, heat, sun exposure, and lots of activity. That’s why so many families turn to essential oils for plant-based options they can trust.
“We hear from so many people who just want something simple, safe, and effective,” said Jared. “Essential oils check all those boxes—plus, they work fast.”
Here are the five essential oils Jared and Lauren recommended for every summer wellness kit:
This blend is your plant-based go-to for repelling mosquitoes, especially during hikes or evenings outdoors. Apply a few drops to your ankles, wrists, and neck or use the premade TerraShield Spray. You can even make your own with water in a mist bottle.
Lavender is a classic essential oil for calming both the skin and emotions. After time in the sun or sand, apply Lavender Touch to the shoulders and knees—anywhere that needs soothing.
Few essential oils are more cooling than Peppermint. Apply it to the back of your neck to beat the heat or diffuse it in the car during long drives to keep everyone feeling calm and refreshed.
This blend is perfect for helping release summer tension, especially when you’re carrying coolers, backpacks, or kiddos. Apply it to the temples, neck, or even sinuses (diluted) after a long day.
Often overlooked during summertime, Frankincense is grounding and comforting—great for moments when travel plans go off-track or little ones need help calming down.
Here are three simple recipes you can whip up using your essential oils:
Beyond recipes and routines, Jared and Lauren took time to highlight what makes doTERRA essential oils different.
“These are CPTG® Certified Pure Tested Grade oils,” explained Lauren. “There are no synthetics, no adulteration. They’re safe for your whole family.”
Harvesting methods, chemotypes, distillation timing, testing—every step of the process matters. Jared shared a recent conversation with a doTERRA scientist, where they discussed how basic decisions like whether a plant is dried before distillation can affect the chemistry of the essential oil.
The conversation also shined a light on where these essential oils come from and how sourcing changes lives.
“Every single bottle matters to the people who grow and harvest these plants,” Jared said. “We’re not just supporting wellness in our homes. We’re helping shape communities around the world.”
From clean water to education and economic opportunities, the doTERRA Co-Impact Sourcing® model ensures your purchase has purpose.
The episode wrapped with real tips from the doTERRA community:
And if you want to share essential oils with others? Host a DIY summer oil night with friends. Create a bug spray or cooling mist and let others experience how easy it can be.
Essential oils are simple, powerful tools for daily life, especially during the summer when life is busy. They provide a quick, plant-based way to feel more supported, soothed, and connected.
So whether you’re chasing kids, traveling across the country, or just enjoying your backyard, now is the perfect time to stock up.
Ready to get your own summer kit?
