The final days of summer have wound down, and parents everywhere find themselves caught in the familiar whirlwind of the school year. From last-second supply runs to reorganizing schedules, there’s a lot to juggle and adjust back into after months of munchkins at home!
Amid the chaos that comes with getting back into the flow, your desire to ensure your kids not only survive but thrive in the upcoming school year stays strong. You’re always on the lookout for ways to support your children’s physical, emotional, and mental well-being, but it can be hard to know what works best when there are so many options and recommendations out there—especially online.
The good news? You can always turn to doTERRA for natural, safe solutions, no matter the problem. Some thoughtful strategies to create the right learning environment, combined with the power of essential oils, can help your children excel.
It’s an early autumn morning, and your house is buzzing with activity. Backpacks are lined up by the door, lunchboxes are filled, and the air is filled with a mix of excitement for another day and nerves over upcoming tests or hastily finished homework.
As you help your kids get ready, setting a positive tone for the day can make all the difference in how it goes. A small morning ritual before heading out the door can also go a long way. Combine the two ideas by rolling on an essential oil blend with a calming, clarifying aroma like InTune® or Thinker® (depending on which scent your little ones like better) to their wrists and the backs of their necks.
InTune and Thinker are both called “Focus Blend” for good reason. They’re perfect for those first few weeks back when everything still feels new and a bit overwhelming.
Your children can rely on the aroma throughout the school day. If needed, either Focus Blend can be reapplied when they’re back home and attention inevitably starts to wane, whether it’s during homework or a challenging school project.
As you well know, homework and study time can be challenging, especially after a long day at school. Making a dedicated study space can help children transition into schoolwork more smoothly. Ensure the space has good lighting, comfortable seating, and minimal distractions, electronic or otherwise.
Diffusing Spanish Sage essential oil in the study area can be incredibly beneficial. Known for its ability to promote a positive atmosphere that’s conducive to concentration, Spanish Sage can create an ideal environment for focused learning, helping your children stay on task and your day go smoother.
You can even have your little learners take Spanish Sage internally—just a drop in a Veggie Cap can assist with cognitive skills like memory and attention, as well as support a calm mind and a sense of alertness.* This essential oil can be a game changer during the hectic school year when kids are constantly learning and trying to retain new information.
Seasonal threats during the colder months and the pressures of academic performance and social dynamics can lead to compromised well-being. Proactively staying on top of children’s health is crucial for everyone to thrive during the school year—you and them.
Regular use of Eucalyptus essential oil blend can promote feelings of clear breathing and open airways. Diffusing or placing a few drops in the hands, covering the nose and mouth, and breathing deeply provides a cooling sensation to the airways and creates a calm atmosphere during stressful circumstances.
From your morning routine, you know Thinker is effective by itself, but it’s even more powerful when used alongside the rest of the Kids Oil Collection. Made especially with children’s unique needs in mind, each essential oil blend is prediluted with Fractionated Coconut Oil and ready for quick application and effect.
You can tackle everything from creating a confident, courageous atmosphere with Brave® to soothing the skin and stomach with Tamer®. The health challenges children face when they’re getting into school are varied and numerous, so it’s best to have a lot of natural tools in your toolkit that you trust and know are safe and effective.
A good night’s sleep is fundamental to every child’s school success. Establishing a consistent bedtime routine signals it’s time to unwind and prepare for rest. Talk with your kids and agree on the time and steps you’ll follow each night: changing into jammies, brushing teeth, reading stories, or whatever else you decide on.
doTERRA Serenity Restful Blend creates a tranquil environment at bedtime. Placing three to four drops in a bedroom diffuser sets the right mood while reading a story or having a quiet conversation about the day. Or you can massage it into the bottoms of kids’ feet to make unwinding at the end of the day a little smoother.
By weaving these strategies and essential oils into your day, you’ll help your kids to thrive, making this school year the best one yet!
Your goal as a parent is to support your children’s physical and cognitive health and provide them with the opportunities and tools they need to excel. With doTERRA at your side, you know what to do and can confidently go do it.
