居家養生

Each essential oil in the Adaptiv blend contributes something meaningful, and together they create an aroma that is both soothing and uplifting.

This full-body wellness plan gives your natural detox pathways the support they need to clear what’s weighing you down so you can feel energized, balanced, and truly well again!

If you’re looking for comprehensive guides on everything essential oils, check out all our latest doTERRA eBooks.

Learn how to safely create essential oil blends at home with expert guidance from Dr. Nicole Stevens. Includes dilution charts, safety tips, and starter recipes.

欲駕馭過於強調負面情緒的自然本能，其關鍵在於保持正念，當負面情緒產生時，敏銳地意識到自己的想法和情緒，如此您便可以阻止自己被焦慮的情緒吞噬。

Dr. Herzog begins each day with a few drops of doTERRA Breathe, a refreshing blend that fills the air with crisp, clean notes.